Runner's World delivers the most comprehensive guide to marathoning and half-marathoning by
acclaimed Boston Marathon winner, Amby Burfoot
Marathon and half-marathon participation is exploding, with the number of marathon finishers up 10 percent and half-marathon finishers up 32 percent over the past 5 years. And, while there have been other books on marathon training, nutrition, and racing, none of them comes backed with the authority of Runner's World and the firsthand experience of a Boston Marathon winner.
Now, in what is sure to be a runner's instant go-to guide, Runner's World veteran Amby Burfoot brings novice and experienced marathoners cutting-edge marathon and half-marathon training advice, nutrition guidelines, gear recommendations, and racing rules. Runner's World Complete Book of Marathoning and Half-Marathoning will be the guide marathoners turn to again and again to make the most of their next 26.2 miles.
Pages
256
Format
Paperback
Release
January 01, 2010
ISBN 13
9781605294056
Runner's World Complete Book of Marathoning and Half-Marathoning
Runner's World delivers the most comprehensive guide to marathoning and half-marathoning by
acclaimed Boston Marathon winner, Amby Burfoot
Marathon and half-marathon participation is exploding, with the number of marathon finishers up 10 percent and half-marathon finishers up 32 percent over the past 5 years. And, while there have been other books on marathon training, nutrition, and racing, none of them comes backed with the authority of Runner's World and the firsthand experience of a Boston Marathon winner.
Now, in what is sure to be a runner's instant go-to guide, Runner's World veteran Amby Burfoot brings novice and experienced marathoners cutting-edge marathon and half-marathon training advice, nutrition guidelines, gear recommendations, and racing rules. Runner's World Complete Book of Marathoning and Half-Marathoning will be the guide marathoners turn to again and again to make the most of their next 26.2 miles.