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Weight Training and Lifting

0/5 ( ratings)

Provides coaches with data on training and techniques for Olympic weightlifting and powerlifting, anatomy, kinetics, teaching principles, terminology, physical fitness, weight training, and safety

Language: English

Pages: 160

Format: Paperback

Release: February 15, 1990

ISBN 13: 9780713656749

Weight Training and Lifting

0/5 ( ratings)

Provides coaches with data on training and techniques for Olympic weightlifting and powerlifting, anatomy, kinetics, teaching principles, terminology, physical fitness, weight training, and safety

Language: English

Pages: 160

Format: Paperback

Release: February 15, 1990

ISBN 13: 9780713656749

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