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Fitness Training With Weights

0/5 ( ratings)

A guide to fitness training with weights, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain the core skills, tactics and rules. It includes photographs of top players and modified rules for young and developing players.

Language: English

Format: Paperback

Release: February 28, 2002

ISBN 13: 9780713660142

Fitness Training With Weights

0/5 ( ratings)

A guide to fitness training with weights, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain the core skills, tactics and rules. It includes photographs of top players and modified rules for young and developing players.

Language: English

Format: Paperback

Release: February 28, 2002

ISBN 13: 9780713660142

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