Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss

200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss

Dana Carpender
3.6/5 ( ratings)
Read Download
Drop the Pounds Permanently with the Hottest New Diet Craze!

You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat . After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.

Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:

Is LCHF safe?

Why does the traditional low-carb, high-protein diet not work for you?

Which Are Good Fats?

In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!
Pages
192
Format
Paperback
Publisher
Fair Winds Press
Release
October 24, 2014
ISBN
1592336388
ISBN 13
9781592336388

200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss

Dana Carpender
3.6/5 ( ratings)
Read Download
Drop the Pounds Permanently with the Hottest New Diet Craze!

You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat . After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.

Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:

Is LCHF safe?

Why does the traditional low-carb, high-protein diet not work for you?

Which Are Good Fats?

In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!
Pages
192
Format
Paperback
Publisher
Fair Winds Press
Release
October 24, 2014
ISBN
1592336388
ISBN 13
9781592336388

More books from Dana Carpender

500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love

3.8/5 ( ratings)

1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

4/5 ( ratings)

500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

3.5/5 ( ratings)

Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss

4.1/5 ( ratings)

15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!

3.7/5 ( ratings)

200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!

3.6/5 ( ratings)

How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting

3.9/5 ( ratings)

500 More Low-Carb Recipes: 500 All-New Recipes from Around the World

3.8/5 ( ratings)

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

3.6/5 ( ratings)

The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy

3.7/5 ( ratings)

The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

4/5 ( ratings)

300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

2.9/5 ( ratings)

The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes with the Science of Insulin Resistance and the Glycemic Load

4/5 ( ratings)

Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Sports Performance & Generally Improve Your Metabolism

4/5 ( ratings)

Low Carb-ing Among Friends Cookbooks: 100% Gluten-free, Low-carb, Atkins-friendly, Wheat-free, Sugar-Free, Recipes, Diet, Cookbook VOL-1

4.3/5 ( ratings)

CarbSmart Grain-Free, Sugar-Free Living Cookbook: 50 Amazing Low-Carb & Gluten-Free Recipes For Your Healthy Ketogenic Lifestyle

4.3/5 ( ratings)

The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes

3.9/5 ( ratings)

The Little Slow Cooker Cookbook: 500 of the Best Slow Cooker Recipes Ever

2.3/5 ( ratings)

The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes

2.3/5 ( ratings)

Low-carb diabetes solution cookbook, revolution, fodmap diet for beginners, The Anti-inflammatory & Autoimmune Cookbook and plant anomaly paradox 5 books collection set

2.3/5 ( ratings)

Rate this book!

Write a review?

loader