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Best Exercises for Men & Women: Rebounding on a Mini Trampoline / Slow Motion Weight Training

Best Exercises for Men & Women: Rebounding on a Mini Trampoline / Slow Motion Weight Training

Christopher David Allen
3.5/5 ( ratings)
REBOUNDING ON A MINI TRAMPOLINE: NASA … “The most efficient and effective exercise yet devised by man” … “68% more efficient than jogging” Stimulates and strengthens all 75 trillion cells in the body Flexes and tones all 638 muscles in your body Burns 9 times more calories than walking, 5 times more than swimming, 3 times more than jogging Cleanses lymphatic system and strengthens immune system for disease prevention Builds bone density Low impact to avoid injury Improves balance Slows aging … MORE!

SLOW MOTION WEIGHT TRAINING: Twice the muscle gain over conventional strength training in less time Full body workout every 3 to 7 days in under 30 minutes Lift somewhat heavier weights for four to six repetitions with … No additional sets Lift in slow motion to eliminate injury Increases calorie burning 24/7/365 Trains 4 types of muscle fiber rather than one Improves bone density without drugs Get a cardio workout doing Slow-Motion Improves circulation, blood sugar & pressure, cholesterol, and triglycerides

WOMEN: Muscles for the curves men adore Gain physical strength Reverse osteoporosis after menopause Plastic surgery can never equal the results Get sexy and lift with the men ... They'll think it’s HOT!

Men: Defined bigger muscles and overall athletic appearance Muscular arms and legs, broad shoulders, V-shaped chiseled torso, and 6-pack abs. Let those muscles show … Women adore … Other men envy!
Language
English
Pages
203
Format
Kindle Edition
Publisher
GOOD ADVICE SELF-HELP BOOK PUBLICATIONS
Release
November 04, 2014

Best Exercises for Men & Women: Rebounding on a Mini Trampoline / Slow Motion Weight Training

Christopher David Allen
3.5/5 ( ratings)
REBOUNDING ON A MINI TRAMPOLINE: NASA … “The most efficient and effective exercise yet devised by man” … “68% more efficient than jogging” Stimulates and strengthens all 75 trillion cells in the body Flexes and tones all 638 muscles in your body Burns 9 times more calories than walking, 5 times more than swimming, 3 times more than jogging Cleanses lymphatic system and strengthens immune system for disease prevention Builds bone density Low impact to avoid injury Improves balance Slows aging … MORE!

SLOW MOTION WEIGHT TRAINING: Twice the muscle gain over conventional strength training in less time Full body workout every 3 to 7 days in under 30 minutes Lift somewhat heavier weights for four to six repetitions with … No additional sets Lift in slow motion to eliminate injury Increases calorie burning 24/7/365 Trains 4 types of muscle fiber rather than one Improves bone density without drugs Get a cardio workout doing Slow-Motion Improves circulation, blood sugar & pressure, cholesterol, and triglycerides

WOMEN: Muscles for the curves men adore Gain physical strength Reverse osteoporosis after menopause Plastic surgery can never equal the results Get sexy and lift with the men ... They'll think it’s HOT!

Men: Defined bigger muscles and overall athletic appearance Muscular arms and legs, broad shoulders, V-shaped chiseled torso, and 6-pack abs. Let those muscles show … Women adore … Other men envy!
Language
English
Pages
203
Format
Kindle Edition
Publisher
GOOD ADVICE SELF-HELP BOOK PUBLICATIONS
Release
November 04, 2014

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