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Your Body's Energy

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Tune your lifestyle for low-stress living. Overcome tension through harmony and balance. Enhance posture and breathing through simple techniques. Combines, simple step-by-step techniques with clear and informative descriptions of more than 20 energizing disciplines. Explores the inner energy of the body through both the ancient traditions of the East and modern Western complementary therapies. Is packed with authoritative tips on diet, relaxation and fitness that help restore and maintain health and well-being.

Language: English

Pages: 160

Format: Paperback

Release: January 01, 1998

ISBN 13: 9781903296691

Your Body's Energy

Emma Mitchell

0/5 ( ratings)

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Language: English

Pages: 160

Format: Paperback

Release: January 01, 1998

ISBN 13: 9781903296691

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Your Body&apos;s Energy

Your Body&apos;s Energy

Your Body&apos;s Energy

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Your Body's Energy

Your Body's Energy

Your Body's Energy

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Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West

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