Plant Based Meals on a Budget

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Please not that this is vegetarian based plant based cookbook and not a vegan one.

Are you thinking about switching to a plant based diet but you’ve heard some foods can be more expensive than meat and poultry? Maybe you’re already eating a vegetarian diet but want to cut your budget but don’t want to sacrifice taste?
Plant Based Meals on a Budget offers you quick, easy, tasty, but best of all, meals that won’t break the food budget.
Recipes include herbed chickpea salad, crispy burritos, veggie fritters, shepherd’s pie peppers, red lentil pate, and root vegetable minestrone soup with garlic pesto toast and many more.

Here’s a recipe for another one of the meals included in the book

Pesto Potato Frittata
Ingredients
3 large potatoes, peeled and sliced
5 eggs
½ cup milk
Salt and pepper
½ cup shredded cheese
3 tablespoons pesto sauce, more for topping

Preheat oven to 375 degrees.
Parboil potatoes for about five minutes. Drain and then toss in the pesto.
Place them into a baking dish or flan dish
Beat the eggs and add the milk and cheese and then pour over the potatoes.
Bake for about 20 minutes or until the eggs are set and the mixture is golden brown around the edges.
Serve immediately with more pesto sauce.
Serves 4-6.

For just 99 cents, click the buy button and tonight you can be sampling this and many more money saving plant based recipes.

Pages: 71

Format: Kindle Edition

Plant Based Meals on a Budget

Emma Mitchell

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Pages: 71

Format: Kindle Edition

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Plant Based Meals on a Budget

Plant Based Meals on a Budget

Plant Based Meals on a Budget

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