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2 Books Bundle Collection: Eat Well, Move Better and Feel Awesome & Lean in 15 - The Shape Plan

2 Books Bundle Collection: Eat Well, Move Better and Feel Awesome & Lean in 15 - The Shape Plan

Joe Wicks
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Lean Machines and Lean in 15 The Shape Plan 2 Books Bundle Collection - Eat Well, Move Better and Feel Awesome, 15 minute meals with workouts to build a strong, lean body. Description:- The Lean Machines: Eat Well, Move Better and Feel Awesome The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?
Language
English
Format
Paperback
ISBN
9123486899
ISBN 13
9789123486892

2 Books Bundle Collection: Eat Well, Move Better and Feel Awesome & Lean in 15 - The Shape Plan

Joe Wicks
0/5 ( ratings)
Read Download
Lean Machines and Lean in 15 The Shape Plan 2 Books Bundle Collection - Eat Well, Move Better and Feel Awesome, 15 minute meals with workouts to build a strong, lean body. Description:- The Lean Machines: Eat Well, Move Better and Feel Awesome The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?
Language
English
Format
Paperback
ISBN
9123486899
ISBN 13
9789123486892

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