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Fast Metabolism Food Rx: Mood and Memory Cookbook and Program Guide: Program with recipes, food lists, meal schedules, and power foods designed to help ... mood and stimulate memory and cognition.

Fast Metabolism Food Rx: Mood and Memory Cookbook and Program Guide: Program with recipes, food lists, meal schedules, and power foods designed to help ... mood and stimulate memory and cognition.

Haylie Pomroy
0/5 ( ratings)
Read Download
Use this mini guide and recipes based on Haylie Pomroy's bestselling book, Fast Metabolism Food Rx, to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body's natural balance!
This guide uses food as the prescription to support those struggling with memory and mood issues, and cognitive challenges.

A "get started" guide to using the plan
Sample menu and meal map
Insights from Haylie on dealing with mood, memory and cognitive issues
Top 20 Power Foods list for Mood/Memory Repair
Foundational Foods list
Brand new breakfast, lunch and dinner recipes

Each delicious recipe uses one or more Power Foods, which are especially supportive of cognitive function and balanced mood.
Recipes include:

Spinach-Tomato Frittata
Shrimp-Broccoli Stir Fry
Cashew Hummus Wrap
Homestyle Chicken Noodle Soup
Powerhouse Vegetable-Barley Stew
Mackerel Cakes with Quick Sautéed Collards
Pumpkin Pie Smoothie
Reuben-ish Bagel
Cuban Monte Cristo
Pork Chops with Fennel Sauerkraut
Cashew Turkey Stir-Fry with Kimchi
Spicy Bean Burritos with Cultured Salsa

Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie's recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.
About the Author
Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.
Haylie's career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Reese Witherspoon, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Format
Kindle Edition
Release
March 15, 2017

Fast Metabolism Food Rx: Mood and Memory Cookbook and Program Guide: Program with recipes, food lists, meal schedules, and power foods designed to help ... mood and stimulate memory and cognition.

Haylie Pomroy
0/5 ( ratings)
Read Download
Use this mini guide and recipes based on Haylie Pomroy's bestselling book, Fast Metabolism Food Rx, to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body's natural balance!
This guide uses food as the prescription to support those struggling with memory and mood issues, and cognitive challenges.

A "get started" guide to using the plan
Sample menu and meal map
Insights from Haylie on dealing with mood, memory and cognitive issues
Top 20 Power Foods list for Mood/Memory Repair
Foundational Foods list
Brand new breakfast, lunch and dinner recipes

Each delicious recipe uses one or more Power Foods, which are especially supportive of cognitive function and balanced mood.
Recipes include:

Spinach-Tomato Frittata
Shrimp-Broccoli Stir Fry
Cashew Hummus Wrap
Homestyle Chicken Noodle Soup
Powerhouse Vegetable-Barley Stew
Mackerel Cakes with Quick Sautéed Collards
Pumpkin Pie Smoothie
Reuben-ish Bagel
Cuban Monte Cristo
Pork Chops with Fennel Sauerkraut
Cashew Turkey Stir-Fry with Kimchi
Spicy Bean Burritos with Cultured Salsa

Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie's recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.
About the Author
Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.
Haylie's career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Reese Witherspoon, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Format
Kindle Edition
Release
March 15, 2017

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