Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Fast Metabolism Food Rx: PMS and Menopause Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and power foods designed to soothe challenges of PMS, menopause.

Fast Metabolism Food Rx: PMS and Menopause Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and power foods designed to soothe challenges of PMS, menopause.

Haylie Pomroy
0/5 ( ratings)
Read Download
Use this mini guide and recipes based on Haylie Pomroy's bestselling book, Fast Metabolism Food Rx, to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body's natural balance!
This guide uses food as the prescription to support those struggling with hormone imbalances, including PMS, perimenopause, menopause and "manupause" . Includes:

A "get started" guide to using the plan
Sample menu and meal map
Insights from Haylie on dealing with hormonal issues
Top 20 Power Foods list for Hormone Repair
Foundational Foods list
Brand new breakfast, lunch and dinner recipes

Each delicious recipe uses one or more Power Foods, which are targeted to help balance sex hormones and the symptoms of menopause.
Recipes include:

Scrambled Eggs with Greens and Avocado
Easy Broccoli and Prosciutto Quiche
Grilled Herb-Crusted Lamb Chops with Asparagus
Quick Paprika Chicken with Cumin Slaw
Sirloin Tips with Broccoli and Shiitakes
Black Forest Ham and Egg Pita
Blueberry-Almond Turkey Salad
Aromatic Lentils with Tomatoes
Eggplant-Mushroom Pasta
Smoky Black Beans and Rice with Eggs
Balsamic-Glazed Salmon with Roasted Beets

Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie's recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.
About the Author
Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.
Haylie's career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Reese Witherspoon, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Format
Kindle Edition
Release
March 15, 2017

Fast Metabolism Food Rx: PMS and Menopause Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and power foods designed to soothe challenges of PMS, menopause.

Haylie Pomroy
0/5 ( ratings)
Read Download
Use this mini guide and recipes based on Haylie Pomroy's bestselling book, Fast Metabolism Food Rx, to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body's natural balance!
This guide uses food as the prescription to support those struggling with hormone imbalances, including PMS, perimenopause, menopause and "manupause" . Includes:

A "get started" guide to using the plan
Sample menu and meal map
Insights from Haylie on dealing with hormonal issues
Top 20 Power Foods list for Hormone Repair
Foundational Foods list
Brand new breakfast, lunch and dinner recipes

Each delicious recipe uses one or more Power Foods, which are targeted to help balance sex hormones and the symptoms of menopause.
Recipes include:

Scrambled Eggs with Greens and Avocado
Easy Broccoli and Prosciutto Quiche
Grilled Herb-Crusted Lamb Chops with Asparagus
Quick Paprika Chicken with Cumin Slaw
Sirloin Tips with Broccoli and Shiitakes
Black Forest Ham and Egg Pita
Blueberry-Almond Turkey Salad
Aromatic Lentils with Tomatoes
Eggplant-Mushroom Pasta
Smoky Black Beans and Rice with Eggs
Balsamic-Glazed Salmon with Roasted Beets

Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie's recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.
About the Author
Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.
Haylie's career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Reese Witherspoon, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Format
Kindle Edition
Release
March 15, 2017

More books from Haylie Pomroy

The Fast Metabolism Diet: Eat More Food and Lose More Weight

3.8/5 ( ratings)

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

3.9/5 ( ratings)

The Burn: What to Eat When You Need to Lose Weight Fast

3.7/5 ( ratings)

The Fast Metabolism Food Rx: 7 Simple Prescriptions for Optimal Health and Total Body Transformation

3.8/5 ( ratings)

Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life

3.5/5 ( ratings)

Las recetas de La dieta del metabolismo acelerado (Colección Vital)

3.7/5 ( ratings)

Fast Metabolism 14: Lose 14 Pounds in 14 Days by Harnessing the Power of Food

3.6/5 ( ratings)

Cooking for a Fast Metabolism: Eat More Food and Lose More Weight

4.1/5 ( ratings)

Weight Loss For Women: Book Plan For Fast Diet, Healthy Weight Loss

4/5 ( ratings)

Burn and metabolic effect and fast metabolism diet 3 books collection set

4/5 ( ratings)

Fast metabolism diet for beginners and metabolic effect diet 3 books collection set

4/5 ( ratings)

Haylie pomroy fast metabolism diet cookbook [ Hardcover] and effect and beginners 3 books collection set

4/5 ( ratings)

The Metabolic Effect Diet and The Fast Metabolism Diet Collection 2 Books Bundle - Eat More, Work Out Less, and Actually Lose Weight While You Rest,Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

4/5 ( ratings)

Los alimentos del metabolismo acelerado: Sana tu cuerpo, pierde peso y vive en armonía

4/5 ( ratings)

Fast Metabolism Food Rx: Autoimmunity Cookbook and Program Guide: Program that includes recipes, food lists, meal maps, and power foods designed to help combat symptoms of autoimmune diseases.

4/5 ( ratings)

Fast Metabolism Food Rx: Mood and Memory Cookbook and Program Guide: Program with recipes, food lists, meal schedules, and power foods designed to help ... mood and stimulate memory and cognition.

4/5 ( ratings)

Fast Metabolism Food Rx: Energy Repair Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and special power foods designed to improve energy and reduce stress.

4/5 ( ratings)

The Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

4/5 ( ratings)

Fast metabolism food rx [hardcover], fast metabolism diet for beginners 2 books collection set

4/5 ( ratings)

Fast Metabolism Food Rx: Diabetes and Prediabetes Cookbook and Program Guide: Food-based program that includes recipes, food lists, meal maps, and power foods designed to target blood sugar issues.

4/5 ( ratings)

Rate this book!

Write a review?

loader