Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

1001 Ways To Get In Shape

Susannah Marriott

3.8/5 ( ratings)

Getting fit can be daunting task, but it doesn't need to take over your life. 1,001 Ways to Get in Shape gives you loads of little tips that you can work into your normal lifestyle, so you won't have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is on fun, and it contains an eclectic mix of ideas from everyday situations such as brushing teeth to avoiding the urge to snack or using a pedometer to track your activity level.

Language: English

Pages: 192

Format: Paperback

Publisher: DK

Release: January 19, 2009

ISBN: 0756642043

ISBN 13: 9780756642044

1001 Ways To Get In Shape

Susannah Marriott

3.8/5 ( ratings)

Getting fit can be daunting task, but it doesn't need to take over your life. 1,001 Ways to Get in Shape gives you loads of little tips that you can work into your normal lifestyle, so you won't have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is on fun, and it contains an eclectic mix of ideas from everyday situations such as brushing teeth to avoiding the urge to snack or using a pedometer to track your activity level.

Language: English

Pages: 192

Format: Paperback

Publisher: DK

Release: January 19, 2009

ISBN: 0756642043

ISBN 13: 9780756642044

More books from Susannah Marriott

Witches, Sirens and Soothsayers

3.7/5 ( ratings)

Green Baby

3.4/5 ( ratings)

The Ultimate Fairies Handbook

4.2/5 ( ratings)

1001 Ways To Relax

3.2/5 ( ratings)

1001 Ways to Stay Young Naturally

3.2/5 ( ratings)

Beads of Faith: Pathways to Meditation and Spirituality Using Rosaries, Prayer Beads, and Sacred Words

3.7/5 ( ratings)

Total Meditation

4.2/5 ( ratings)

A Field Guide To Fairies

3.5/5 ( ratings)

Brides Companion

4.2/5 ( ratings)

The Art of the Bath

4.2/5 ( ratings)

The Art of Motherhood

4.2/5 ( ratings)

Everyday Calm: 365 Ways to a Better You

4.2/5 ( ratings)

Mindful Mama: Happy Baby: Over 60 Calming Techniques and Creative Activities for Babies and Toddlers

4.2/5 ( ratings)

Odd Couple

4.2/5 ( ratings)

Natural Pregnancy

4.2/5 ( ratings)

Pregnancy Herbal

4.2/5 ( ratings)

The Longevity Bible (Godsfield Bibles)

4.2/5 ( ratings)

Everyday Wisdom: 365 Ways to a Better You

4.2/5 ( ratings)

Your Non-Toxic Pregnancy

4.2/5 ( ratings)

Yoga-Pilates Fusion

4.2/5 ( ratings)

Rate this book!

Write a review?