WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

Sophia Omad Brown

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Are you looking for a way to lose weight quickly and staying healthy?

Have you tried to lose weight several times but have not achieved the desired results?

This book combines the two main works of Sophia O. Brown:

Intermittent Fasting for Women

Autophagy and Intermittent Fasting

The result is a comprehensive guide for beginners and experts, for women of all ages.

The goal is simple: be a guide for women, who want to know more about weight loss, permanent loss of weight, foods which burn fat, diet and fasting, even while pregnant or while breastfeeding etc. The reader is also made aware of the benefits of intermittent fasting, the risks associated with long fasting, the interconnection between autophagy and intermittent fasting etc. In addition, this book is a unique solution for people interested in learning about Autophagy and its correlation with intermittent fasting. Intermittent fasting is one of the best ways to activate autophagy. It is beneficial both alone and in combination with autophagy. In case you are wondering why you should start intermittent fasting, then it is important for you to know the incredible benefits it has to offer.
What will you find inside this collection?

Benefits of Autophagy and Intermittent Fasting

Everything you need to know about intermittent fasting, including many recipes!

Here is a preview of what you will learn...

What is Autophagy

Intermittent Fasting and Autophagy

Types of fasting and it’s relation with Autophagy

Choosing The Right Fasting Type

Things to keep in mind while on fasting

Much More…..

You will also learn:

Who should fast?

Who shouldn’t fast?

Breastfeeding

Menopause

Menstruation

Pregnancy

How can a busy woman practise intermittent fasting or how does her work get affected?

How does a sports woman practise intermittent fasting if she wants to?

Types of intermittent fasting and the common mistakes to avoid

The ketogenic diet and the permanent weight loss tips

Lastly the various misconceptions, questions and answers related to fasting.

…and to end 2 great bonuses

80 simple recipes for Ketogenic Diet, Water Fasting, One Meal Diet and 16:8 Diet

3 Weeks Fasting Plan

Would you like to know more?
Download this book immediately to b

Pages: 379

Format: Kindle Edition

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

Sophia Omad Brown

0/5 ( ratings)

Read Download

Pages: 379

Format: Kindle Edition

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WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

More books from Sophia Omad Brown

Digiuno Intermittente per Donne: Scopri come Perdere Peso in modo intelligente, Bruciare i Grassi in eccesso senza rinunciare ai tuoi cibi preferiti e promuovere l’Autofagia.

Autophagy and Intermittent Fasting: Find out how to Live Healthy and Longer, Lose Weight, Burn Fat & Build Muscle. BONUS: 80 Easy Recipes (Keto, Water Fasting, One Meal, 16:8) & 3 Weeks Fasting Plan

Autofagia Cellulare: scopri come promuovere l’autofagia e tutti i suoi benefici. Correlazione tra autofagia e dieta chetogenica, digiuno intermittente, ... acqua ed esercizio fisico

DIGIUNO INTERMITTENTE: Come Rigenerare le cellule, Bruciare i grassi e Perdere peso mangiando tutto ciò che desideri. Promuovere l’Autofagia: Guida Pratica ... (Nuova edizione 2020)

Autophagy and Intermittent Fasting: Find out how to Live Healthy and Longer, Lose Weight, Burn Fat & Build Muscle. BONUS: 80 Easy Recipes (Keto, Water Fasting, One Meal, 16:8) & 3 Weeks Fasting Plan

Digiuno Intermittente e Autofagia: 2 libri in 1 (Digiuno intermittente per donne e Autofagia Cellulare) Come attivare la rigenerazione cellulare attraverso dieta e digiuno

Subscribe to Read | $0.00

Popular Genres

Subscribe to Read | $0.00

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

WEIGHT LOSS for WOMEN: Lose Weight Permanently, Heal Body, Eat and Live Better with the Sophia’s Complete Guide - 2 books in 1 (Autophagy and Intermittent Fasting – Intermittent Fasting for Women)

More books from Sophia Omad Brown

Digiuno Intermittente per Donne: Scopri come Perdere Peso in modo intelligente, Bruciare i Grassi in eccesso senza rinunciare ai tuoi cibi preferiti e promuovere l’Autofagia.

Autophagy and Intermittent Fasting: Find out how to Live Healthy and Longer, Lose Weight, Burn Fat & Build Muscle. BONUS: 80 Easy Recipes (Keto, Water Fasting, One Meal, 16:8) & 3 Weeks Fasting Plan

Autofagia Cellulare: scopri come promuovere l’autofagia e tutti i suoi benefici. Correlazione tra autofagia e dieta chetogenica, digiuno intermittente, ... acqua ed esercizio fisico

DIGIUNO INTERMITTENTE: Come Rigenerare le cellule, Bruciare i grassi e Perdere peso mangiando tutto ciò che desideri. Promuovere l’Autofagia: Guida Pratica ... (Nuova edizione 2020)

Autophagy and Intermittent Fasting: Find out how to Live Healthy and Longer, Lose Weight, Burn Fat &amp; Build Muscle. BONUS: 80 Easy Recipes (Keto, Water Fasting, One Meal, 16:8) &amp; 3 Weeks Fasting Plan

Digiuno Intermittente e Autofagia: 2 libri in 1 (Digiuno intermittente per donne e Autofagia Cellulare) Come attivare la rigenerazione cellulare attraverso dieta e digiuno

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