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Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

Patrick McKeown

4/5 ( ratings)

Language: English

Pages: 240

Format: Paperback

Publisher: Buteyko Books

Release: April 15, 2010

ISBN: 0954599640

ISBN 13: 9780954599645

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

Patrick McKeown

4/5 ( ratings)

Language: English

Pages: 240

Format: Paperback

Publisher: Buteyko Books

Release: April 15, 2010

ISBN: 0954599640

ISBN 13: 9780954599645

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