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Cognitive Therapy in a Nutshell

4.1/5 ( ratings)

Cognitive therapy is one of the most widely used approaches within counseling and psychotherapy today. As such, there is a wealth of literature to offer the newcomer, which can sometimes be overwhelming for those seeking an initial understanding of the approach. Cognitive Therapy in a Nutshell solves this problem by providing the key elements of cognitive therapy theory and practice in a very concise and accessible way. This nook offers clear explanations of the fundamental models used to treat clients including the information-processing model, and the three cognitive levels examined during therapy - automatic thoughts, underlying assumptions/rules, and core beliefs . The authors also provide a valuable case study of a client with social phobia to demonstrate how cognitive therapy works in action.

Language: English

Pages: 120

Format: Paperback

Publisher: Sage Publications Ltd

Release: December 15, 2005

ISBN: 1412907691

ISBN 13: 9781412907699

Cognitive Therapy in a Nutshell

4.1/5 ( ratings)

Cognitive therapy is one of the most widely used approaches within counseling and psychotherapy today. As such, there is a wealth of literature to offer the newcomer, which can sometimes be overwhelming for those seeking an initial understanding of the approach. Cognitive Therapy in a Nutshell solves this problem by providing the key elements of cognitive therapy theory and practice in a very concise and accessible way. This nook offers clear explanations of the fundamental models used to treat clients including the information-processing model, and the three cognitive levels examined during therapy - automatic thoughts, underlying assumptions/rules, and core beliefs . The authors also provide a valuable case study of a client with social phobia to demonstrate how cognitive therapy works in action.

Language: English

Pages: 120

Format: Paperback

Publisher: Sage Publications Ltd

Release: December 15, 2005

ISBN: 1412907691

ISBN 13: 9781412907699

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