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Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days

Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days

James Duigan
3.9/5 ( ratings)
Read Download
Even otherwise slim people can have a flabby tummy, but with the aid of James Duigan you can get rid of that bulge once and for all! As he explains, the toxins in many low-fat and so-called "diet" foods can actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses when his model clients, such as Elle Macpherson and Rosie Huntington-Whiteley, have last-minute photo shoots.
Language
English
Pages
160
Format
Paperback
Publisher
Kyle Books - Canada Only
Release
September 07, 2014
ISBN
1856269876
ISBN 13
9781856269872

Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days

James Duigan
3.9/5 ( ratings)
Read Download
Even otherwise slim people can have a flabby tummy, but with the aid of James Duigan you can get rid of that bulge once and for all! As he explains, the toxins in many low-fat and so-called "diet" foods can actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses when his model clients, such as Elle Macpherson and Rosie Huntington-Whiteley, have last-minute photo shoots.
Language
English
Pages
160
Format
Paperback
Publisher
Kyle Books - Canada Only
Release
September 07, 2014
ISBN
1856269876
ISBN 13
9781856269872

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