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Clean and Lean Diet: 14 Days to Your Best-Ever Body

Clean and Lean Diet: 14 Days to Your Best-Ever Body

James Duigan
3.9/5 ( ratings)
Read Download
Written by Elle Macpherson's personal trainer, this book shows readers how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing their bodies with easy exercises that get results.
Language
English
Pages
160
Format
Paperback
Publisher
Kyle Books
Release
January 16, 2011
ISBN
1906868387
ISBN 13
9781906868383

Clean and Lean Diet: 14 Days to Your Best-Ever Body

James Duigan
3.9/5 ( ratings)
Read Download
Written by Elle Macpherson's personal trainer, this book shows readers how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing their bodies with easy exercises that get results.
Language
English
Pages
160
Format
Paperback
Publisher
Kyle Books
Release
January 16, 2011
ISBN
1906868387
ISBN 13
9781906868383

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