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How To Be Wheat Free: How To Diagnose & Live With A Wheat Allergy

Michelle Hartman

3/5 ( ratings)

How To Be Wheat Free: How To Diagnose & Live With A Wheat Allergy

Did you know that millions of people around the world are allergic to Wheat.

I’m also allergic, but I haven’t always been. It sort of crept up on me a few years back.

This book is the first in a series of books about Wheat Intolerance, and explains my own journey, from sometimes feeling bloated, lethargic and in pain after eating or drinking, to discovering that the cause of my problems were that I had an intolerance to Wheat.

It includes a section on diagnosis in case you feel that you also may be allergic to Wheat.

* What Is An Allergy And What Causes It
* A Bit Of Science
* So What Does This All Mean
* Methods Of Diagnosis
* Eating Out
* Eating In
* Beverages

I obviously had to change my diet to be Wheat-Free.

The book includes a number of sections that contain information that you should know if you are intending to go out for a meal, and one for even if you are eating at home.

There's also a section on what you can and can’t drink which may surprise you!

Read the whole book as soon as you can. Read it several times so that you fully understand the benefits that you are going to feel.

Use it as a reference, make notes, it is yours to use.

The second book in the series is entitled 'Wheat Free Flour Mixes, Breads and Pastry Recipes'

The third book in the series is entitled 'Wheat Free Appetizer and Main Course Recipes'

The fourth book in the series is entitled 'Wheat Free Dessert and Cookie Recipes'

If all of the books appeal to you, but you would really like to have them all in one book, then the final book in the series, entitled 'How To Be Wheat Free - The Complete Story' is the one for you.

It contains everything from the whole series - diagnosis, tips when eating In and Out, what you CAN and CAN'T drink, plus over 60 delicious easy to prepare wheat free recipes!

Language: English

Pages: 26

Format: Kindle Edition

How To Be Wheat Free: How To Diagnose & Live With A Wheat Allergy

Michelle Hartman

3/5 ( ratings)

How To Be Wheat Free: How To Diagnose & Live With A Wheat Allergy

Did you know that millions of people around the world are allergic to Wheat.

I’m also allergic, but I haven’t always been. It sort of crept up on me a few years back.

This book is the first in a series of books about Wheat Intolerance, and explains my own journey, from sometimes feeling bloated, lethargic and in pain after eating or drinking, to discovering that the cause of my problems were that I had an intolerance to Wheat.

It includes a section on diagnosis in case you feel that you also may be allergic to Wheat.

* What Is An Allergy And What Causes It
* A Bit Of Science
* So What Does This All Mean
* Methods Of Diagnosis
* Eating Out
* Eating In
* Beverages

I obviously had to change my diet to be Wheat-Free.

The book includes a number of sections that contain information that you should know if you are intending to go out for a meal, and one for even if you are eating at home.

There's also a section on what you can and can’t drink which may surprise you!

Read the whole book as soon as you can. Read it several times so that you fully understand the benefits that you are going to feel.

Use it as a reference, make notes, it is yours to use.

The second book in the series is entitled 'Wheat Free Flour Mixes, Breads and Pastry Recipes'

The third book in the series is entitled 'Wheat Free Appetizer and Main Course Recipes'

The fourth book in the series is entitled 'Wheat Free Dessert and Cookie Recipes'

If all of the books appeal to you, but you would really like to have them all in one book, then the final book in the series, entitled 'How To Be Wheat Free - The Complete Story' is the one for you.

It contains everything from the whole series - diagnosis, tips when eating In and Out, what you CAN and CAN'T drink, plus over 60 delicious easy to prepare wheat free recipes!

Language: English

Pages: 26

Format: Kindle Edition

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