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Fast Metabolism Food Rx: Energy Repair Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and special power foods designed to improve energy and reduce stress.

Fast Metabolism Food Rx: Energy Repair Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and special power foods designed to improve energy and reduce stress.

Haylie Pomroy
0/5 ( ratings)
Read Download
Use this mini guide and recipes based on Haylie Pomroy's bestselling book, Fast Metabolism Food Rx , to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body's natural balance!

This guide uses food as the prescription to support those struggling with low energy, fatigue and exhaustion. Included:


A "get started" guide to using the plan

Sample menu and meal map

Insights from Haylie on dealing with energy/fatigue issues

Top 20 Power Foods list for Energy Repair

Foundational Foods list

Brand new breakfast, lunch and dinner recipes


Each delicious recipe uses one or more Power Foods, designed to fight fatigue and stress, and boost energy.

Recipes include:


Sticky Bun Chia Pudding

Pineapple-Pistachio Slaw

Shrimp and Cucumber with Honeydew Dipping Sauce

Ginger Pork Tenderloin with Tangerines

Quick Pan-Grilled Chicken with Mango-Jicama Salsa

Seared Salmon with Nectarine Salad

Gingery Oats with Sweet Dried Plums

Rainbow Trout with Quick-Sautéed Veggies

Spinach Salad with Fried Egg

Jerk Chicken with Brussels Sprouts

Tamari-Ginger Fish in Parchment

Warm Asparagus Lentil Salad



Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie's recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.

About the Author

Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.

Haylie's career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services.
Format
Kindle Edition

Fast Metabolism Food Rx: Energy Repair Cookbook and Program Guide: Food-based program with recipes, food lists, meal schedules, and special power foods designed to improve energy and reduce stress.

Haylie Pomroy
0/5 ( ratings)
Read Download
Use this mini guide and recipes based on Haylie Pomroy's bestselling book, Fast Metabolism Food Rx , to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body's natural balance!

This guide uses food as the prescription to support those struggling with low energy, fatigue and exhaustion. Included:


A "get started" guide to using the plan

Sample menu and meal map

Insights from Haylie on dealing with energy/fatigue issues

Top 20 Power Foods list for Energy Repair

Foundational Foods list

Brand new breakfast, lunch and dinner recipes


Each delicious recipe uses one or more Power Foods, designed to fight fatigue and stress, and boost energy.

Recipes include:


Sticky Bun Chia Pudding

Pineapple-Pistachio Slaw

Shrimp and Cucumber with Honeydew Dipping Sauce

Ginger Pork Tenderloin with Tangerines

Quick Pan-Grilled Chicken with Mango-Jicama Salsa

Seared Salmon with Nectarine Salad

Gingery Oats with Sweet Dried Plums

Rainbow Trout with Quick-Sautéed Veggies

Spinach Salad with Fried Egg

Jerk Chicken with Brussels Sprouts

Tamari-Ginger Fish in Parchment

Warm Asparagus Lentil Salad



Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie's recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.

About the Author

Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.

Haylie's career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services.
Format
Kindle Edition

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