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Yoga Animals: Playful Poses for Calming Your Wild Ones

Yoga Animals: Playful Poses for Calming Your Wild Ones

Tara Stiles
0/5 ( ratings)
Adorable animal photos and lyrical text guide kids step-by-step through easy animal-inspired yoga poses.

Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight.

The foreword by Tara Stiles, founder of Strala Yoga, reminds us that we're never too young to start enjoying the health benefits of yoga and mindfulness. Animal Yoga is the perfect intro to this ancient practice--great for engaging a class, reading aloud one-on-one, or helping restless little ones fall asleep at bedtime or naptime.
Language
English
Pages
32
Format
Hardcover
Release
May 19, 2020
ISBN 13
9781426337529

Yoga Animals: Playful Poses for Calming Your Wild Ones

Tara Stiles
0/5 ( ratings)
Adorable animal photos and lyrical text guide kids step-by-step through easy animal-inspired yoga poses.

Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight.

The foreword by Tara Stiles, founder of Strala Yoga, reminds us that we're never too young to start enjoying the health benefits of yoga and mindfulness. Animal Yoga is the perfect intro to this ancient practice--great for engaging a class, reading aloud one-on-one, or helping restless little ones fall asleep at bedtime or naptime.
Language
English
Pages
32
Format
Hardcover
Release
May 19, 2020
ISBN 13
9781426337529

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