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50 Things You Can Do Today to Manage Arthritis

50 Things You Can Do Today to Manage Arthritis

Wendy Green
0/5 ( ratings)
Handy help to take control of arthritis A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
Language
English
Pages
128
Format
Paperback
Release
January 01, 2011
ISBN 13
9781849530545

50 Things You Can Do Today to Manage Arthritis

Wendy Green
0/5 ( ratings)
Handy help to take control of arthritis A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
Language
English
Pages
128
Format
Paperback
Release
January 01, 2011
ISBN 13
9781849530545

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