Care for your skin and manage eczema with this easy-to-follow guide Eczema is an uncomfortable and often distressing skin condition that affects an alarming number of people worldwide. Explained here are the psychological, dietary, and hormonal factors that can cause eczema, as well as practical advice and a holistic approach to help you deal with the symptoms—including simple lifestyle and dietary changes and do-it-yourself natural therapies. It will teach how to manage stress to prevent flare-ups, how to adapt your home environment, how to choose beneficial foods and supplements, and how to find helpful organizations and products.
Language
English
Pages
128
Format
Paperback
Release
January 01, 2011
ISBN 13
9781840247213
50 Things You Can Do Today to Manage Eczema (Personal Health Guides)
Care for your skin and manage eczema with this easy-to-follow guide Eczema is an uncomfortable and often distressing skin condition that affects an alarming number of people worldwide. Explained here are the psychological, dietary, and hormonal factors that can cause eczema, as well as practical advice and a holistic approach to help you deal with the symptoms—including simple lifestyle and dietary changes and do-it-yourself natural therapies. It will teach how to manage stress to prevent flare-ups, how to adapt your home environment, how to choose beneficial foods and supplements, and how to find helpful organizations and products.