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50 Things You Can Do Today to Manage Menopause

0/5 ( ratings)

Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles

For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.

Language: English

Pages: 128

Format: Paperback

Release: January 01, 2011

ISBN 13: 9781840247206

50 Things You Can Do Today to Manage Menopause

0/5 ( ratings)

Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles

For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.

Language: English

Pages: 128

Format: Paperback

Release: January 01, 2011

ISBN 13: 9781840247206

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