Improving self-esteem levels is easy with this guide book Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself.aThis guide offersapractical advice with a holistic approach, introducing simple dietary and lifestyle changes andaincluding DIY complementary therapries.
Pages
160
Format
ebook
Release
November 07, 2013
ISBN 13
9780857659118
50 Things You Can Do Today to Improve Your Self-Esteem
Improving self-esteem levels is easy with this guide book Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself.aThis guide offersapractical advice with a holistic approach, introducing simple dietary and lifestyle changes andaincluding DIY complementary therapries.