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Migraines: A Self Help Guide to Feeling Better

Migraines: A Self Help Guide to Feeling Better

Wendy Green
0/5 ( ratings)
Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological, and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including Identifying your migraine triggers and learning how to manage them, choosing beneficial foods and supplements, learning how to adapt your home and work environments, discovering how to treat children and teenagers with the condition, and finding helpful organizations and products.
Pages
160
Format
Paperback
Release
January 14, 2016
ISBN 13
9781849538084

Migraines: A Self Help Guide to Feeling Better

Wendy Green
0/5 ( ratings)
Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological, and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including Identifying your migraine triggers and learning how to manage them, choosing beneficial foods and supplements, learning how to adapt your home and work environments, discovering how to treat children and teenagers with the condition, and finding helpful organizations and products.
Pages
160
Format
Paperback
Release
January 14, 2016
ISBN 13
9781849538084

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