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Healthy meal prep, your ultimate body transformation plan and new body plan 3 books collection set

Healthy meal prep, your ultimate body transformation plan and new body plan 3 books collection set

Jon Lipsey
0/5 ( ratings)
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Healthy meal prep, your ultimate body transformation plan and new body plan 3 books collection set. Description:- Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. New Body Plan: Your Total Body Transformation Guide New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body!Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There's also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.
Format
Paperback
Publisher
Alpha Books/Harper Thorsons/IronLife Media Ltd
Release
September 14, 2022
ISBN
912367833X
ISBN 13
9789123678334

Healthy meal prep, your ultimate body transformation plan and new body plan 3 books collection set

Jon Lipsey
0/5 ( ratings)
Read Download
Healthy meal prep, your ultimate body transformation plan and new body plan 3 books collection set. Description:- Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. New Body Plan: Your Total Body Transformation Guide New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body!Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There's also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.
Format
Paperback
Publisher
Alpha Books/Harper Thorsons/IronLife Media Ltd
Release
September 14, 2022
ISBN
912367833X
ISBN 13
9789123678334

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