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Balancing Hormones Naturally

Patrick Holford

3.6/5 ( ratings)

Unbalanced hormones wreak havoc on women's lives. But the balance can be easily and naturally restored with one simple medicine—food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face. Experts Kate Neil and Patrick Holford show you how to beat: Premenstrual tension and depression; Irregular and heavy periods; Infertility; Weight gain and bloating; Menopause problems; Osteoporosis and endometriosis; Breast lumps and cancer; Ovarian cysts and fibroids; and many other women's problems.

Language: English

Pages: 180

Format: Paperback

Publisher: Piatkus Books

Release: September 01, 1998

ISBN: 0749918632

ISBN 13: 9780749918637

Balancing Hormones Naturally

Patrick Holford

3.6/5 ( ratings)

Unbalanced hormones wreak havoc on women's lives. But the balance can be easily and naturally restored with one simple medicine—food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face. Experts Kate Neil and Patrick Holford show you how to beat: Premenstrual tension and depression; Irregular and heavy periods; Infertility; Weight gain and bloating; Menopause problems; Osteoporosis and endometriosis; Breast lumps and cancer; Ovarian cysts and fibroids; and many other women's problems.

Language: English

Pages: 180

Format: Paperback

Publisher: Piatkus Books

Release: September 01, 1998

ISBN: 0749918632

ISBN 13: 9780749918637

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