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VeloNews Training Diary

0/5 ( ratings)

“A carefully maintained record of training is a great tool for improving racing,” writes Joe Friel in the introduction to this cyclists’ training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. “Joe Friel is arguably the most experienced personal cycling coach in the U.S.” — Bicycling

Language: English

Pages: 248

Format: Paperback

Publisher: VeloPress

Release: September 24, 2002

ISBN: 1931382174

ISBN 13: 9781931382175

VeloNews Training Diary

0/5 ( ratings)

“A carefully maintained record of training is a great tool for improving racing,” writes Joe Friel in the introduction to this cyclists’ training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. “Joe Friel is arguably the most experienced personal cycling coach in the U.S.” — Bicycling

Language: English

Pages: 248

Format: Paperback

Publisher: VeloPress

Release: September 24, 2002

ISBN: 1931382174

ISBN 13: 9781931382175

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