Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

What We Say Matters: Practicing Nonviolent Communication

Judith Hanson Lasater

4/5 ( ratings)

For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya and the Buddhist precept of right speech with Marshall Rosenberg's groundbreaking techniques of Nonviolent Communication in a fresh formula for promoting peace at home, at work, and in the world. The authors offer practical exercises to help readers in any field learn to diffuse anger; make requests rather than demands or assign blame; understand the difference between feelings and needs; recognize how they strategize to get needs met; choose connection over conflict; and extend empathy to themselves and others.

Language: English

Pages: 192

Format: Paperback

Publisher: Rodmell Press

Release: October 01, 2009

ISBN: 1930485247

ISBN 13: 9781930485242

What We Say Matters: Practicing Nonviolent Communication

Judith Hanson Lasater

4/5 ( ratings)

For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya and the Buddhist precept of right speech with Marshall Rosenberg's groundbreaking techniques of Nonviolent Communication in a fresh formula for promoting peace at home, at work, and in the world. The authors offer practical exercises to help readers in any field learn to diffuse anger; make requests rather than demands or assign blame; understand the difference between feelings and needs; recognize how they strategize to get needs met; choose connection over conflict; and extend empathy to themselves and others.

Language: English

Pages: 192

Format: Paperback

Publisher: Rodmell Press

Release: October 01, 2009

ISBN: 1930485247

ISBN 13: 9781930485242

More books from Judith Hanson Lasater

Living Your Yoga: Finding the Spiritual in Everyday Life

4.2/5 ( ratings)

Relax and Renew: Restful Yoga for Stressful Times

4.3/5 ( ratings)

A Year of Living Your Yoga: Daily Practices to Shape Your Life

4.2/5 ( ratings)

30 Essential Yoga Poses: For Beginning Students and Their Teachers

4.2/5 ( ratings)

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness

4.2/5 ( ratings)

Yogabody: Anatomy, Kinesiology, and Asana

4.2/5 ( ratings)

Restore and Rebalance: Yoga for Deep Relaxation

4.2/5 ( ratings)

Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice

4.4/5 ( ratings)

Yoga Abs: Moving from Your Core

4.5/5 ( ratings)

Yoga for Pregnancy: What Every Mom-to-Be Needs to Know

Weil Worte wirken ...: Gewaltfreie Kommunikation praktisch anwenden

What We Say Matters: Practicing Nonviolent Communication

Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence

Rate this book!

Write a review?